Author: ashwin

Daily Journaling for Leaders

Created on 2023-02-17 12:23 Published on 2023-02-17 12:40 Journaling is a daily habit to have a meaningful conversation with oneself. “Write what disturbs you, what you fear, what you have not been willing to speak about. Be willing to be split open.” – Natalie Goldberg Journaling, or the act of writing down one’s thoughts and […]

The Normalization of Stress: A Growing Concern in the Workplace

Created on 2023-02-11 06:32 Published on 2023-02-11 06:36 A review of the data from the India Workplace Wellbeing Report 2023 indicates that there is a wide scope for improvement in the way organizations support the mental wellbeing of individuals at all levels. Nearly 55% of individuals reported moderate to severe signs of anxiety, 29% reported moderate to […]

Young People, Climate Change & Mental Health

Created on 2022-12-14 06:52 Published on 2022-12-14 07:01 What do young people worry about? Ask any teenager today about the things that they worry about, and likely they are very different from what the previous generations worried about. No longer is finding a job the top most area of concern. Young people realize they have […]

ESG Reporting & Mental Health

Wellbeing at WorkWorkplace Wellbeing Practices For Progressive Organisations Created on 2022-11-30 13:53 Published on 2022-11-30 14:01 Inclusion of Employee Emotional Health is critical for ESG Reporting of Companies For years, mental health in the workplace has been an underreported and unspoken topic. It’s time for that to change. Recent studies have shown that employees who […]

Mentoring for senior leaders, Low engagement on wellbeing initiatives and the new Netflix show

Created on 2022-11-23 05:29 Published on 2022-11-23 06:58 Senior Leaders and Mentorship The concept of mentoring is quite common in junior and middle-level corporate roles. It typically involves an experienced professional or subject matter expert guiding a ‘mentee’ in various nuances related to the latter’s role and responsibilities. Mentors are vital for knowledge-building and career […]

Leadership, Org Culture, Teenagers & Social Media

Created on 2022-06-22 11:13 Published on 2022-06-22 11:35 This week I am looking forward to discussing leadership and how to navigate the multiple challenges that come with leadership. And the growing concern among parents around social media use and impact on teenagers. As a leader, it can be great to have the full agreement and […]

𝐌𝐮𝐝𝐫𝐚𝐬 𝐟𝐨𝐫 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡

𝐌𝐮𝐝𝐫𝐚𝐬 𝐟𝐨𝐫 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 Created on 2022-05-21 17:46 Published on 2022-05-21 18:15 𝘏𝘰𝘸 𝘉𝘩𝘢𝘳𝘢𝘵𝘢𝘯𝘢𝘵𝘺𝘢𝘮 𝘈𝘳𝘵𝘪𝘴𝘵𝘴 𝘢𝘳𝘦 𝘊𝘩𝘢𝘮𝘱𝘪𝘰𝘯𝘪𝘯𝘨 𝘉𝘦𝘵𝘵𝘦𝘳 𝘔𝘦𝘯𝘵𝘢𝘭 𝘏𝘦𝘢𝘭𝘵𝘩 At Manah Wellness, we believe that better mental health is not just a medical issue or workplace issue. Its a fundamental right that every person deserves and should get support with. And popular culture, art, […]

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